Services & Support
Personalized support for neurodivergent individuals seeking clarity, confidence, and practical tools for everyday life.
Whether you're building self-advocacy skills, navigating transitions, or preparing for a medical appointment, our coaching sessions are designed to meet you where you are—focusing on your strengths, honoring your needs, and helping you move forward with purpose.
30-Minute Coaching Session
Supportive. Straightforward. Strength-Based.
Designed for focused support without overwhelm. This session is great if you prefer shorter conversations, want to work on one specific challenge, or need a quick check-in. Together, we’ll explore what’s most important to you right now—whether it’s self-advocacy, routines, or navigating a stressful situation—and leave you with one clear, doable next step that fits your style and needs.
45-Minute Coaching Session
In-Depth. Collaborative. Neurodiversity-Informed.
This longer session gives us space to go deeper at your pace. We’ll take time to unpack challenges, recognize your strengths, and build a personalized strategy that works for you. Whether you’re planning life transitions, building independence, or working through communication or sensory barriers, this session offers structure and flexibility so you feel heard, respected, and empowered.
Medical Appointment Coaching & Coping Support
Neurodiversity-Informed. Patient-Centered. Empowering
Navigating medical appointments can be overwhelming—whether due to sensory environments, communication barriers, or past healthcare experiences. These coaching sessions are designed to support you before, during, and after appointments with practical, personalized strategies to increase confidence, reduce stress, and help you feel more in control.
Contact us
Have questions or want to learn more about how coaching can support you or your loved one? I’d love to hear from you.
Whether you’re ready to book a free discovery call, curious about how coaching works, or just want to connect — reach out anytime using the form.